Social Media and Mental Health

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How to Take This Course:

• 1 View Course Worksheet -  View the course worksheet or print it out to review later
• 2 Read the Course Material -  As you read through, mark your answers on the course worksheet to be prepared for the exam
• 3 Take Exam -  You must achieve a score of 75% or higher in order to earn credit for the course.
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Target Audience: Psychologists
Instructional Level: Introductory

CE Course Description

Social media has been shown to have positive and negative impacts on overall mental health. While many individuals can feel more connected and informed with social media use, others, particularly younger people, may experience feelings of anxiety, loneliness, and depression that are linked to social media usage. An important consideration is to be able to set appropriate boundaries with social media usage and decrease the damaging effects it can have. Therefore, this course will provide useful strategies to improve mental health concerns related to social media usage. 

Courseware Supervisor: Ryan C. Warner, Ph.D., CRC
Author: Kimberley Fortin, LCSW-R

CE Course Objectives 

1. Identify the positive uses social media has for learning, social support, and mental health. 
2. Recognize the negative impacts social media has on mental and physical health. 
3. Examine ways one can have healthy habits around social media usage by setting appropriate boundaries to limit its damaging impacts and increase its positive aspects.  

Activity Schedule/Outline - Ongoing/Self-Paced

1. Introduction
2. What is social media?
3. Positive impacts
4. Negative impacts
5. Assessing Social Media Use
6. Warning Signs
7. Social Media Boundaries
8. Limitations/Further Research
9. Conclusion
10. References

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Grievance Policy - https://www.psychce.com/faqs/grievances/

Course Date: 2023-05-22

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If you require ADA or other special needs accommodations, please contact us by email: psychce@edcompassedu.com or by phone 1-800-240-6978, so arrangements can be made.

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